Mindful Physiology

Are you experiencing stress, ill-health, anxiety, depression, panic attacks, Irritable Bowel, fatigue, sleep disturbance or any other physical or emotional condition that disturbs the quality of your life for example asthma and muscular pains such as fibromyalgia? If so, this site is for you.

Mindful Physiology® is the name and process which is used to recognise the signals in mind and body that accompany our day to day lives tracking our emotional and physical well-being.

Dr. David Beales is a practising physician and previous full time general practitioner within the NHS. He specialises in mind-body medicine as clinician, educator, and researcher. Using capnography Dr. David Beales can help you become aware of your breathing in real time and use this knowledge to help you with many conditions such as overcoming pain, reducing stress, preventing worry and any other problems you may be experiencing.

Dr. David Beales is a fully accredited member of the British Association of Clinical and Academic Hypnosis and offers hypnotherapy as an effective change agent.

Find out more about Mindful Physiology and Dr. David Beales or explore what courses are available.

NEW! Dr. David Beales has joint authored Emotional Healing for Dummies with Helen Whitten.
To order a copy of Emotional Healing for Dummies with a 25% discount and free P&P, go to www.wiley.com and enter promotion code VA682

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